When your back starts aching or your muscles are sore, a good massage can be a simple solution to provide some relief. If you don’t always have time to see a masseuse, a vibrating massage ball allows ...

Fri, November 15, 2024 at 4:25 PM UTC I have a Theragun, but if I’m honest, it doesn’t get much use. Not only is it intense, but I find it tricky to use on hard-to-reach areas like my upper back, and ...

Imagine a device that shakes your sore, achy feet out with a gentle vibration as you stroll at a leisurely pace. Sound like heaven? Well, we found a double-sided por table treadmill that does just ...

Recovery is almost as important as exercise itself, but it’s important to do it right. Whether you spend five minutes or 35 minutes on recovery, you want to make sure you get the most out of the time ...

Insoles that could improve balance in seniors are inching closer to market. James Niemi, an engineer at Harvard’s Wyss Institute, knew his team had the prototype right for a new, vibrating insole ...