This back brace really helps train your body to have correct posture. I think it’s essential in life to avoid other health concerns. This will overall help spinal health and make you look taller as ...

The habit of sitting down for a long time or using a smartphone for a long time easily causes curved shoulders and turtle necks. At first, it feels only a simple discomfort, but if left unattended, it ...

Remember how your parents and teachers always said you should sit up straight and stand with your shoulders back and head held high? They weren’t training you for the military. The truth is that good ...

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Good posture doesn’t just save your back—it might be the real fountain of youth you’ve been overlooking. We spend so much ...