This tasty soy-based food can be a delicious and healthy addition to your favorite dishes. Yan Budi Setiawan/Getty Images If you're exploring a more plant-based diet and are ready to move beyond tofu, ...

Tofu is great, but switch things up with these tasty tempeh recipes. From vegan BLTs to stuffed peppers, you'll want to eat them every day. With all the different types of plant-based protein you can ...

Honey has prebiotic properties, so regularly incorporating it into dishes or relying on it to add sweetness to drinks could be beneficial for your gut-bug balance. Honey also provides antiinflammatory ...

Tempeh’s roots date back thousands of years and originate in Indonesia. It’s an all-natural protein source made with simple, whole-food ingredients – most often fermented soybeans, water and rice – ...

Truth be told, tempeh doesn't look particularly appealing at first glance. It can basically be described as a block of soy beans enshrined in an unidentifiable white mass that looks suspiciously ...

Craving Chinese takeout but don't want to splurge on calories? This dish will satisfy those cravings and it'll pack twice the protein with half of the fat. Plus, this way you won't be tempted to eat ...