(Mass Appeal) – Are you looking for a natural way to boost your immune system and fight colds? Elderberry syrup has become a popular supplement but it can be expensive to buy. So, we’re going to learn ...

Only a few days remained before my first batch of homemade kombucha would be ready to drink. The growing anticipation of trying my finished kombucha, a drink I had previously just purchased from the ...

It’s that time of year again—cold season. Though there are no known cures for the common cold, take a quick stroll through your local pharmacy and you're sure to find a wide assortment of ...

Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

If you’ve spent much time on TikTok lately, you may have noticed a new wellness trend: Instructional videos explaining how to make elderberry syrups, gummies, and juices, along with a heated debate ...