Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Stomach problems are one of the most common symptoms of stress and anxiety. Researchers have identified a connection between the gut and the brain. Like the brain, your gut is full of nerves called ...

While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D levels are a crucial part of strong bones, brain health, heart health, and ...

A lot of our days are spent indoors, whether at school, work, or home. Especially in the winter, it can be hard to find the motivation to go outside. But exposing your skin to the sun’s rays helps ...

Digestive discomfort – whether it's bloating after a heavy meal or the occasional bout of indigestion – can make anyone ...

Chlorophyll is present in most green vegetables, and some people take it as a health supplement. The potential benefits of chlorophyll include improving health, boosting energy, and fighting illnesses ...

Vitamin D supplements have been shown to reduce the risk of relapse or death in patients with digestive tract cancer. Vitamin D supplements have been demonstrated to have a positive effect on some ...