Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...

Getting older is inevitable — but illness doesn’t have to be. Scientists have developed a groundbreaking tool that can measure how fast a person is aging and predict their future risk of chronic ...

Scientists are discovering that hearing loss isn’t just an inconvenience that makes conversations difficult – it’s actually accelerating brain aging and cognitive decline in ways that could triple the ...

A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the ...

The study revealed that sleep offers protective benefits for your brain. Those who don't sleep well or enough may be at risk of a prematurely aged brain, faster than the rest of their bodies. Sleep ...

People with chronic insomnia may experience faster declines in memory and thinking skills as they age-along with brain changes that can be seen on imaging scans-than people who do not have chronic ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Having kids is hard, regardless of their gender, age or personality. But, if you’ve ever wondered if some kids may make parenting harder than others, you’re onto something. A study uncovered just how ...

When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.