Have you ever had a dream that felt so real, you were convinced it was actually happening? Or maybe you’ve had a dream that left you feeling scared, anxious, or unsettled. Whatever your experience ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy. Annie received her BA from the University of ...

Instead, the world behind my eyelids has recently been a distressing place to wander. I don't have nightmares, exactly, but my vivid dreams are decidedly bad. I dream that I desperately need to ...

The internet is home to all kinds of advice about how to experience consciousness while dreaming. What works? By Dorie Chevlen Questions about the phenomenon of lucid dreaming — that is, experiencing ...