To think more positively, try meditating, journaling, and practicing positive self-talk. Studies show these habits can improve your quality of life.

New research suggests that your attitude toward aging may have more impact on your lifespan than you ever imagined.

It’s taken me more than a week to get my words onto paper, as I’ve been contemplating the mass murders that have recently occurred in our country. Psychologists and politicians alike are trying to ...

What sets apart people who succeed in health, relationships, and careers from those who don’t? The answer often comes down to ...

October is Positive Attitude Month! How do you maintain a positive attitude? Let us know what you think by casting your vote and leaving a comment!

Dr. Michael Zevon answers the question: 'Will A Positive Attitude Help Me?' — -- Question: Is it true that a positive attitude will help me through my breast cancer treatments, and what can I do ...

Are you originally from the Rochester area? If not, what led you here? Yes, I was born and raised in Rochester and graduated from John Marshall High School. I love that Rochester is a quiet and safe ...