Iron deficiency affects 10 million people in the United States and can cause symptoms like fatigue, lack of concentration, ...

Persistent fatigue, low energy, or constant drowsiness can disrupt daily life and affect mood, concentration, and overall productivity. While many attribute these symptoms to stress or lack of sleep, ...

It’s a fact that women are more likely to develop iron deficiency than men. The list narrows down when healthy, non-pregnant women are compared to pregnant women, who, according to the World Health ...

Just because you’re putting in all the hours and pumping through all the reps doesn’t mean you’re getting the best possible results. Certain things can hold you back from achieving your full fitness ...

That sip might be doing a number on your bloodwork. Nutritionists are warning that a trendy drink hyped for its health perks could be throwing off your iron levels — raising your risk for anemia and ...