As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...

Short-term memory loss is common and usually not a cause for concern but if you have warning signs like loss of consciousness ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

Learn how even a speedy 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps. A simple way to sharpen your cognition and memory is also an ...

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

In today’s fast-paced world, where productivity is often prioritized over rest, many underestimate the powerful connection between sleep and memory. Whether you are a student cramming for an exam, a ...

While the benefits of following a Mediterranean diet are well established, a new study suggests that the fresh-forward, olive oil-soaked eating style can boost brain health by promoting certain gut ...