A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research from the University of Sheffield and Western Sydney University.
EatingWell on MSN
Physical therapists say this exercise helps keep your brain sharp
The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...
Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
5don MSN
Brain boosting tip of the day: Eat at this time to enhance memory and improve energy efficiency
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.
Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...
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