Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

Learn how to improve a dwindling attention span by doing simple things like drinking berry smoothies to taking a nature walk.

When was the last time something (or someone) held your full attention without you feeling the pull to check email, scroll social media or reply to a text? How often do you find yourself multitasking, ...

MILWAUKEE (AP) — Feel like you can't focus? Like you'll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You're far from alone. One ...

MILWAUKEE (AP) — Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One ...

Is your train of thought constantly derailing? It’s no wonder that attention spans have dwindled in the age of information overload, with news, videos, notifications and ads constantly competing for ...

Mindfulness meditation helps you focus on your breath in order to center yourself in the present, which can help reduce stress and boost focus.

Scientists have found that the precise timing of electrical activity in our brains determines how well we process the world around us. This new knowledge could have massive implications for how we ...