Wendy Bianchini, a therapist in Bozeman, Mont., said “Secure Love” helped her clients make sense of their attachment patterns ...

Journaling is an amazing skill that can help you process your emotions. Through journaling, you can also learn how to better express how you feel. I have taught people how to journal effectively in ...

Are you wondering how to help your partner communicate more openly with you? Does your partner find it difficult to share ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Navigating anger in a relationship can be challenging. The smartest couples recognize anger is a normal part of building a life together, so they prepare for these moments by practicing ways to ...

Fear of emotions among couples with PTSD is associated with unproductive communication, according to a new study. People with post-traumatic stress disorder (PTSD) symptoms often have trouble ...

Losing a pregnancy or an infant is extremely devastating for every parent. However, it’s usually the mother who is most ...

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