Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...
We all experience anxiety in social situations, whether it's the flutter of nerves you feel before giving a presentation or ...
Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...
Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...
There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a phone ...
People with social anxiety may find relief in a smartphone game that helps shift their attention away from intimidating or negative cues towards positive ones. Researchers found that playing it ...