Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a challenge you can overcome. Whether you’re concerned about your health, relationships, or sense of control, ...

Nearly four in five adults who drink cannabis-infused beverages say they’ve reduced their alcohol intake—and more than a ...

If you're curious about Sober October, Life Kit is here to help. Sign up for our newsletter series, and get tips and ...

Many people know that eating healthy, exercising, and taking medicine can help lower blood pressure. But now, new research ...

Kelly Ripa has been sober from alcohol for eight years, and while she was able to quit after just a month of not drinking, it ...

Hongkonger Leo Ko talks about giving up booze three years ago, while a doctor explains the major benefits of reducing or quitting drinking Leo Ko was crowned world bartender of the year at the ...

Several years into her sobriety, Logan Denzer decided to try nonalcoholic beer and mocktails while others around her drank real booze. “A lot of people feel out of place” when everyone else is ...