Grounding exercises include both mental and physical exercises that can help control and minimize stressful or anxious ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

Lego's MRI scanner play sets, which launched in 2023, are significantly reducing anxiety and the use of sedation in children, ...

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...

Back-to-school time can stimulate anxiety in kids and parents. There is a lot of pressure and expectation about starting a new school year. What can you do about this? How can you help your kids while ...

Predictable routines can help children feel calm and in control. (Cavan Images/Cavan Collection via Getty Images) As a child, I had a great deal of anxiety. If you’ve ever seen me speak in public, ...

"I first attended Families Anonymous because I was overwhelmed with anxiety about my son not finding employment after ...