To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.

First aid and safety are often lessons taught in schools or discussed at home, with many learning basic responses to cuts and bruises from their parents. Mental health, however, is rarely part of such ...

Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.