Powerlifting Technique on MSN

How to Get Abs Fast: What Actually Works and What Doesn't

Here's how to get abs fast. And the truth about whether you can actually get abs in a week (or 30 days, or 90 days). … How to Get Abs Fast: What Actually Works and What Doesn’t ...
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Please don't do this 30-minute full-body kettlebell workout — it's too good at building core strength

I do nothing but go to the gym all day. I have no responsibilities, don't have to work, get groceries, drop kids to school, walk the dog, or do anything else. So, I can afford to spend an hour ...