Self-confidence isn’t a magical trait bestowed on a lucky few; it’s a skill anyone can cultivate. Your daily habits shape how you view yourself—and that sense of self can ultimately determine the ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

Confidence isn’t built overnight but it is built intentionally. This May, at the highly anticipated return of Summit 21, one ...

Once upon a Drag Race episode, RuPaul asked a seemingly simple question: 'If you can't love yourself, how in the hell are you going to love somebody else?' That now-iconic sign-off resonated with ...

Confidence may seem like something you either have or you don’t. But that’s not true — you can build it. Here’s how. Belief in oneself is crucial for entrepreneurial success and is a quality that can ...

Noticing and naming an emotion is the first step toward emotional acceptance. This means that you are allowing your feeling ...

Outside of simply asking, there are certain phrases brilliant people use to get their way in any situation that aid them in building better, more trusting relationships, engaging in more productive ...

Students across Walton County are learning a powerful lesson this week from a man who is teaching self-love, confidence, and ...

From experience, we’ve learned how to manage and continue on in spite of it, knowing that, over time, the self-doubt will subside as our comfort level increases. What we don’t anticipate is just how ...

A positive employment experience can help physicians who have lost self-esteem during medical training. "When I got my first job out of residency, I was so timid," says Rochelle, a solo family ...