THE SIX PACK is one of the holy grails of aesthetic goals. You might find it to be a difficult physical attribute to attain, and its achievement doesn’t come overnight. If chiseling out those lines on ...
THE SIX-PACK is a holy grail of aesthetic goals—and it's not one that most guys are particularly patient for in their quest for muscular definition. Whether you're a seasoned lifter, a young athlete, ...