“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Holding on to pain doesn’t fix anything. Replaying ...

Forgiveness is a complex topic to discuss. But this is an act of self healing which is the road to self improvement. Holding grudges and waiting for revenge should never be an option. It is not about ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

That inner voice blames you, points fingers for giving your heart away, for seeing a sparkle that wasn't real, or for clinging to a hope that never blossomed. But pause for a moment and listen to ...

I just can’t let it go and it continues to haunt me. How could she do it, I keep asking myself over and over again. How could she forgive him?

Tim Allen says he finally found the strength to let go of decades of anger — inspired by the words of Erika Kirk, widow of ...