The Healthy @Reader's Digest on MSN

Afraid To Fly? An Expert Doctor’s 10 Strategies To Keep Calm When You Travel

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways to keep calm en route.
Associated Press

Worries about flying seem to be taking off. Here’s how to cope with in-flight anxiety

NEW YORK (AP) — Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight attendant. That was last year — before 67 people died in ...