Google Maps estimates travel time using a blend of technology and data. It calculates distance, considers speed limits, and analyzes historical traffic patterns. Live traffic updates from users and AI ...

Tracking a bike ride natively on iPhone is now possible with iOS 17 and Apple Watch with watchOS 10. The handy new feature makes use of Live Activities for a seamless experience to view heart rate, ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

When it comes to long drives, the magic number for some golfers is 300 yards. But for many average players, unless you’re pegging it on the moon or on rock-hard fairways, the 300 mark can be a ...

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate for ...