Existential thinking can feel like a crisis but is normal to the human experience and we can adjust to these types of ...

For World Mental Health Day, chartered psychologist Dr Lindsay Browning also shares her tips for better sleep if you have anxiety or depression When you purchase through links on our site, we may earn ...

Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

If you’ve been feeling jumpy and anxious lately, you may be concerned what all that worry could be doing to your health. Specifically, does anxiety cause high blood pressure? Well, it’s kind of a ...

BLOOM (TAMPA) – The joy of welcoming a new baby is often accompanied by another reality many families aren’t prepared for: postpartum mood disorders (PPMD). On a recent episode of Bloom, Yamel Belen, ...