Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Instead, we've rounded up the expert opinion on ...

NordicTrack’s Mini Trampoline allows users to firm and tone their body while getting a low-impact cardio workout by simply jumping. Rebounding exercises will also help you burn calories and fat. The ...

It’s hard to be in a bad mood when you’re bouncing. Jumping is also good for your balance and coordination. It’s also a great cardiovascular exercise. If you’re considering a mini trampoline for ...