Open the Watch app on your iPhone and select your Apple Watch model. Exit your iPhone's Watch app and open the Sleep app on ...

Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to turn this feature on, edit settings, and view sleep data. How to Set Up an Apple Watch For Sleep ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...