YouTube on MSN

How to handstand lotus legs yoga practice #shorts

Discover the art of mastering the handstand with lotus legs in this concise yet informative yoga practice tutorial. Perfect ...
Brandon William on MSNOpinion

How I Learned to Handstand Push-up in 60 Days

I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This ...
Yahoo

I did 50 handstand push-ups every day for a week — here are my results

50 reps of the vertical push-up known as a handstand push-up or HSPU is no joke. I’ve been practicing this movement for a while at CrossFit and decided to take my practice back home for one week to ...