Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

If you thought learning the side splits in your twenties or thirties was an impossible feat, you’d be wrong. We’ve got the lowdown on how to do the splits as an adult. I did it at 25, and you could ...

There are a lot of reasons why you might want to learn how to do a split. It’s a great deep stretch for the hips and legs, it’s a fun challenge to work towards and — let’s be honest — splits look ...

My ten-year-old daughter has, all of sudden, developed a singular, all- consuming obsession: she wants to be able to do the splits. ‘Look at me, I’m almost right down!’ she’ll cry, hovering over the ...