Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

From the rise of home cinemas to the expansion of home bars, it seems we’re all happier than ever in the comfort of our own ...

Obsessed with reformer Pilates? Same. Though the workout itself is about a century old, it's risen in popularity in recent years thanks to its transformative capabilities without putting major ...

You don’t need a tricked-out finished basement or even a separate room to create a functional and adaptable exercise space at home. In fact, you don’t need much more than an underused corner. To ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes. Dr. Valerie Cholet is a ...