You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...

Tell someone with depression that they are not alone and that they are important to you. Encourage them to seek care, like medication or therapy, for their depression. Offer to help with errands or ...

A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability and trouble sleeping are just a few symptoms of depression and anxiety, ...

Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...