Cracking your neck and knuckles is a common habit many people do unconsciously or as a way to relieve tension. However, ...

Repeated twisting of the uppermost part of your spine can lead to laxity and instability; sports doctors recommend safer options My husband cracks his neck multiple times a day. He complains that his ...

(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...