First, cut along the upper pineapple segments to remove the crown. (You can save the crown and use it to grow a pineapple.) Then, roll the pineapple to help loosen up the segments ...

Add pineapple core to your list of easy ways to eat more fiber. Among other benefits, a high-fiber diet can help control blood sugar levels, maintain bowel health and lower cholesterol levels. Lay the ...

Audrey Morgan is an associate food editor at Food & Wine with over seven years of experience covering food and drinks. She has held staff positions at Liquor.com and Food Network Magazine, and her ...