Dear Heloise: I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the nitrates in it can be a migraine trigger to susceptible ...

Description: Learn how to cook steak perfectly every single time with this easy-to-follow recipe where steak is seared in a ...

This technique works best with thick cuts like ribeye or strip steaks. Look for steaks with good marbling as that fat will be rendered out during cooking to help create a good sear. What Kind of Pan ...

According to these pro butchers, the biggest mistake home cooks make is to overcook their steak. While a hot pan or grill is ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...