Brian Talley, who says he "cooks as much fish as everyone in the family will tolerate," pairs sweet flounder (a great source of lean protein) with a slightly smoky, healthy relish of homegrown chile ...

In a frying pan, pour cooking oil and heat up. Mix crackers and bread crumbs together and coat fillets with mixture. Fry fillets in oil until golden brown. Drain on paper towels. In a sauce pan, add ...

1. Pre-heat oven to 425*F. 2. Place bread crumbs, white wine, olive oil in a bowl and mix well. 3. Season flounder with salt and pepper then coat both sides of flounder fillets with bread crumb ...

This dish showcases seasoned and pan-sautéed flounder fillets served with a Mediterranean style pasta. Served in a silver chafing dish, this was an elegant meal that was ready to serve within an hour ...

1. Pre-heat oven to 425*F. 2. Place bread crumbs, white wine, olive oil in a bowl and mix well. 3. Season flounder with salt and pepper then coat both sides of flounder fillets with bread crumb ...

1. Pre-heat oven to 425*F. 2. Place bread crumbs, white wine, olive oil in a bowl and mix well. 3. Season flounder with salt and pepper then coat both sides of flounder fillets with bread crumb ...