In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions ...

Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...

That feeling of being perpetually on edge is one we all know. A small inconvenience, a minor comment, or even a simple traffic jam can send you into a spiral of disproportionate anger. The worst part?

Look, anger is also a natural emotion that we all experience from time to time, much like happiness and sadness. However, when anger becomes excessive, frequent and uncontrollable, it becomes harmful ...

As a child psychologist, I’ve seen firsthand how powerful it is for children to have the right tools to manage their emotions. Kids experience intense feelings of frustration, anger, and sadness—and ...

This Motivate Your Monday segment is sponsored by Trinity Health System. Is it me, or does it seem like a lot of people have excess rage and anger in our world right now? While it’s 100% okay for all ...

Anger can feel like a runaway train — fast, loud, and impossible to stop once it's in motion. Unless immediate steps are taken to control this, it can derail your relationship quickly, leaving behind ...