At some point, anxiety and stress affect everyone. They can manifest differently in different people, and the level of anxiety one experiences can vary. Still, there is one thing for sure: there are ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote relaxation and improve sleep quality. Natural calming agents, found in ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

The best way to physically manage stress is to exercise. Exercise does the same thing to your body as stress does - it raises ...

Life can feel like a whirlwind, with endless deadlines and responsibilities pulling you in every direction. If you're craving a way to unwind and escape the chaos, a soothing cup of tea could be ...

Feeling more in control helps people handle daily stress better — and the effect gets stronger with age, according to new ...

The idea that we live in a culture of urgency can help us to frame why so many people report struggling with anxiety and worry. If we are always in a state of movement, our minds respond by ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’ve ever ...

When stress builds, many people reach for something that gives instant comfort. For some, that means spending money. A quick ...

Nervous about the election? You’re in good company: A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source of stress. If you find ...

Many or all of the products here are from our partners that compensate us. It’s how we make money. But our editorial integrity ensures that our product ratings are not influenced by compensation. Key ...