If you are constantly worrying about the future, feeling fatigued, becoming socially withdrawn, getting easily irritated, losing interest in everything and ruminating over negative thoughts, it may be ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Securing a white-collar job can be challenging, and the ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

Opinions expressed by Entrepreneur contributors are their own. Anxiety is something many of us don’t believe we have ever experienced. We often think anxiety means being nervous or scared, when in ...

The American Psychological Association has long warned that the U.S. is facing a mental health crisis as financial stress soars. Recent research suggests there are generational disparities in this ...

Don’t be afraid to have fun — and ask for help. Most people need guidance to tackle emotional states like low self-worth and false beliefs about oneself. Fear is the biggest obstacle to healing and ...

Cravings are those sudden strong urges for a cigarette, a drink, to binge, to cut, for porn, to shop, etc. For some, these are part and parcel of a physiological addiction that often requires medical ...

Commencement speaker Kayleigh An Philip '24 earned her BA in Communication with a minor in esports. For some, speaking in front of a crowd can be exhilarating. For others, it can feel paralyzing. The ...

So if procrastination is so costly, why do so many people regularly do it? Years of research have provided a reasonably comprehensive list of psychological factors that relate to procrastination. But ...