On TikTok, VO2 max is going viral as the key to improving your endurance during a workout, but what exactly does it measure? In short, you can think of this metric as the maximum amount of oxygen your ...
VO2 max is a measure of the amount of oxygen your body can use while running or the maximum rate at which we can race a ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback