Conventional anger management programs teach relaxation techniques and impulse-control skills, but as critics point out, these classes skim the surface of rage, mostly helping those people who are ...

Dealing with rude people can be a frustrating and draining experience. A thoughtless comment or a condescending remark can throw you off your game and leave you feeling angry and hurt. While the urge ...

Even if you try your hardest, unfortunately, conflict is unavoidable in life. Whether it's with family, friends, co-workers, your boss or your partner, confrontation and tense moments are guaranteed ...

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