If you need to break a social media addiction, or spend less time checking your phone, it's important to set limits and hold ...

You can set take a break reminders on YouTube's mobile app to occur as often as every five minutes or as infrequently as once ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Daniel Sieberg's new book offers tips on managing technology, regaining balance. May 4, 2011— -- Overwhelmed by the endless stream of email and constant cacophony of phone calls? Are you ...

From vapes at gas stations to alcohol in nearly every social setting, addictive behaviors are more accessible than ever. While many recognize the term ‘addiction’, spotting the signs in a friend or ...

The S.T.A.R. Program in St. Martin Parish is helping residents battling addiction and mental health challenges find support, ...

Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic ...

"Transparency is key, there are a lot of barriers to recovery; there's a lot of shame, there's a lot of guilt attached, but as we journey through our own transition we should be proud of changing our ...