If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

In June, I wrote about eight evidence-based strategies for reducing dementia risk. Here's an important update: A major new study has found that lifestyle changes can improve brain function in older ...

Staying socially active as you age isn’t just enjoyable — it could be one of the most powerful ways to keep your mind sharp.

With a brain powered by color, curiosity and community, Sedaris rewrites the wellness playbook-one wildly creative moment at ...

Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.