Step into the ring as Samuel Arnold III showcases his exceptional shadow boxing skills in this electrifying 2024 training ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

In the latest installment of Tamara Tries, NewsChannel 13’s Tamara Starr steps into Definition Training on Delaware Avenue to take a swing at boxing fitness. The locally owned studio specializes in ...

Lengthy pre-fight training camps are now the norm in professional boxing, with athletes spending the months leading up to a ...

The non-profit Chuter's Boxing Gym has purchased a two-story building, providing a new, dedicated space for the program that ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble ...

A gymnasium considered to have been the "heart of Albuquerque boxing" reopened with a ring of the bell on Saturday.Mayor Tim Keller and members of the local boxing community were on hand for the grand ...

An award-winning boxer who helps teach keep fit to children with special needs and disabilities, is expanding his classes to help reach more people. Bobby Brannen, launched "Fitness By Bobby" a year ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the moving target as it whips back at her face. Before it can hit her, she throws ...