Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
Your body isn’t the only thing in training—your brain is too. Support cognitive performance, clarity, and recovery with the natural power of Lion’s Mane ...
For millions of people, every day starts with a cup of coffee or two. But if you’re counting on that cup to fuel your day and keep on your toes at work, you might be disappointed. British researchers ...
Cardiorespiratory fitness (CRF) or "cardiofitness" helps us live longer, healthier lives. It's also linked to better brain health and sharper thinking as we age. Mountains of science-backed evidence ...
Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...
Want to give your brain a boost for tomorrow? Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may linger longer than believed, ...
In today’s fast-paced world, the demands on our cognitive abilities have never been higher. Stressors from work, technology, and everyday life can lead to mental fatigue, memory lapses, and decreased ...
Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function ...
Polyphenolic compounds present in the mango leaves are rich in anti-inflammatory and antioxidant properties that play a key ...
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond ...
Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...
What Is Lion’s Mane? Lion’s Mane is a nootropic mushroom known for its unique ability to support neurogenesis—the growth and repair of brain cells. It contains two key compounds, hericenones and ...