Discover 7 science-backed strategies to boost memory and focus. Train your brain with healthy habits, visualisation, and ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...

Feeling sharp and active can make your day feel effortless, while a dull and foggy mind can steal the joy out of your life. There is something you can do for your brain everyday which is extremely ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the ...

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. South Korean researchers discovered that another substance may be even more beneficial ...

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

There are surprising cognitive and emotional benefits hidden within a classic children's game that boosts focus, memory, and ...