In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

If you’ve ever wondered when’s the best time to take vitamin D, you’re not alone. Vitamin D is one of the most popular ...

It can be challenging to meet your vitamin D needs through diet alone. It doesn't matter whether you take vitamin D in the morning or evening. Take vitamin D with a meal or snack containing fat to ...

As we age, certain vitamins and minerals are harder to absorb. These vitamins, in particular, are especially difficult for the body to fully consume.

Excessive vitamin D can cause toxicity, orthopaedic surgeon Dr Agarwal stresses, consulting a doctor before high doses and ensure adequate calcium absorption.

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But why should you ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...