Working from home can feel like a blessing and a curse, especially when distractions seem to pop up every five minutes. Whether it’s your phone, the laundry pile, or even your own racing thoughts, ...

For students today, digital content is both a powerful tool and a persistent distraction. With instant access to educational resources, study aids, and research materials, learning has never been more ...

One of my favorite apps of the year is focusedOS. This app had one goal, and it was to reduce distraction during times of focus. It would basically put a block on apps that you chose and would not let ...

Having a tough time staying on task? Are you constantly interrupted? Is it suddenly noon, and then 2:00, and then 5:00? Unless you work in a soundproof environment and have no cell phone or computer, ...

Distribution of responses to the questions regarding the extent of digital distractions during learning. Credit: Education and Information Technologies (2023). DOI: 10.1007/s10639-023-12198-2 Those ...