Boredom and irritation often creep into long-term relationships - but relationship coach Javal Bhatt reveals 3 super easy ways to keep the spark alive.

What memories about your relationship would you most like to have a decade from now? What will you need to do to create the memories you would most like to have?

“That’s a really good sign of a people pleaser. Generally, people pleasers don’t like to share what’s actually happening. So no matter how they’re feeling, they’re always fine. They’re always good.

There’s nothing like a string of small, repeated annoyances to chip away at what once felt like a strong connection. Sometimes it’s not big betrayals or explosive arguments that cause things to fizzle ...