A new study finds that a playful approach to life can help build resilience and lead to better coping skills in stressful and uncertain situations. The concept is called “lemonading” in honor of the ...

Making a career transition can be stressful. Learn how to manage job-search anxiety with structured routines, self-care, and professional support.

Stress is woven into the human experience. The older I get, the more I’ve come to expect challenges and struggles — in relationships, career and parenting — as well as health scares. On top of all ...

As the country wakes up to Donald Trump as the projected winner of the presidential election, there is one thing we can all agree on — it has been a long, hard-fought path to the White House.

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

As we inch closer to election day, the talk of politics is getting more tense. We look into how to cope with the stress. What Texas Polls Says About Harris vs Trump as Early Voting Breaks Records 16 ...

George Kovacik sat in his parked car with his three dogs last Thursday, hoping the air conditioning would cool them off. Like thousands of other Houston-area residents last week, Kovacik had been on ...

While the work of raising little humans has never been easy, being a parent in today's world is especially anxiety-inducing. In addition to juggling work, child care and the household, parents are ...

Stress is part of life, but how you cope with it can make a big difference in how it affects your overall health and well-being. Share on Pinterest Feeling overwhelmed? Stress can make it challenging ...

Editor’s note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

I’ll come right out and say it: I'm anti-coping skills. The phrase triggers me almost as much as the chronic overuse of the phrase “triggers me” to mean “I don’t like it.” Being anti-coping skills ...