In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.
Everyday Health on MSN
When Is the Best Time of Day to Poop?
There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.
Verywell Health on MSN
6 Peeing Mistakes That Can Harm Your Pelvic Floor and Bladder Health
How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...
Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes ...
Nobody enjoys talking about their bodily functions, and bowel movements are right up there in the uncomfortable stakes. But once you get beyond the embarrassment, there is a lot that you can learn ...
Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.
For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning ...
Squatting, instead of sitting, may be a game-changer when emptying your bowels. Let’s take a look at some of the most commonly used positions for pooping. Pooping regularly is part of keeping your ...
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