Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...

Much of the food you eat is absorbed by your digestive system, which includes your stomach and your intestines.

Your body maintains a delicate balance between the water you consume and the amount you use. Most of the water you drink is quickly removed from your body, but the time it takes for this process to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. At times, that’s in the form of digestive enzyme ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Despite the body’s ability to produce digestive enzymes, research has shown the market for these products is booming, estimated at nearly $700 million in 2021 and expected to hit $1.6 billion by 2031, ...